top of page
Online Fitness & Nutrition Coaching - @lauragfit
Mocha Overnight Oats
-
rolled oats
-
cocoa powder
-
stevia/sweetener
-
protein powder of your choice
-
chia seeds
-
1-2 shots espresso or coffee
-
(may need to add extra liquid- water or almond milk)
-
Add all ingredients to a jar or tupperware.
-
Cover and refrigerate for 5 hours before eating.
-
Stays good in the fridge for up to 5 days! If you’ve added all ingredients and it seems very dry, add more coffee, water, or almond milk.
-
You want it to initially be fairly liquidy because it will thicken up when it sits.
bottom of page